Start your new year with a fitness challenge
New Year’s resolutions are a bit like babies: they’re fun to make but extremely difficult to maintain If you’re resolution is to get into shape and improve your health Girlfit can help ou achieve your goals.
The fun yet challenging sessions include boxing, cardio, circuit, core and weight training to burn between 450-700 calories per hour session. Women of all different sizes and shapes participate in the sessions which the Personal Trainers design to accommodate all fitness leels.
The fist session is FREE for newcomers!
When: 6:00am on Mondays, Tuesdays, Thursdays and Saturdays
Where: Beachstone Café, North Sapphire Beach
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For more information about Walker Corporation, visit www.walkercorp.com.au